Century bags 'indispensable' guide to mobility from 'beloved' fitness coach Richardson

Century has bagged The Mobility Method, an "indispensable" guide to mobility from TikTok and Instagram "beloved" fitness coach Adam Richardson.

Zennor Compton, editorial director for non-fiction, acquired world rights from Molly Wansell at 42 Management and Production. The book will be published on 12th September 2024.

The Mobility Method provides a "roadmap" to help readers "break free from stiffness and pain, [and] discover the joys of a mobile and agile body". Richardson provides exercises suitable for all ages, "shapes" and body sizes which can be done at home with no equipment. A "comprehensive and myth-busting" book, wrote Century.

Richardson said: "I’m grateful to Century’s sensational team for believing in me, my mission and giving me the opportunity to put these words into the world. Their enthusiasm to make The Mobility Method a reality has been incredible. I know how alienating fitness can seem, and I can’t wait for everyone to see how simply and seamlessly movement can be sprinkled into our lives and the monumental impact it has on how we move and feel."

Compton added: "Mobility exercises are trending massively online and for great reason. They’re quick, easy and fun to do (even if, like me, the thought of exercise fills you with dread). I love Adam’s modern approach to fitness, which is entirely about how you feel in your body rather than what it looks like. The Mobility Method will be just as practical, approachable and fun as Adam’s online content."