DK RED to publish follow-up to Scott Harrison's Eat Your Way to a Six Pack

DK RED is set to publish High-Protein Meals in Minutes: Eat Your Way to a Six Pack this autumn, the follow-up to fitness and nutrition expert Scott Harrison’s Sunday Times bestseller, Eat Your Way to a Six Pack which was released in late 2023.

Publishing in paperback ahead of the New Year on 19th December, editorial director for DK Living, Cara Armstrong, acquired world rights from Tim Bates at Peter Fraser and Dunlop.

The book includes 75 high-protein meals, all readily cooked in 30 minutes or less. High-Protein Meals in Minutes  is a complete nutrition and exercise plan that promises visible results in 75 days.

Harrison’s programme, The Six Pack Revolution, has helped a community of tens of thousands of people across 90 countries "gain the mental and physical confidence to achieve the best shape of their lives".

He said: “I’ve poured my knowledge into creating a book that will empower readers to take control of their health and well-being. High-Protein Meals in Minutes represents not just a continuation, but an evolution of my work and I am excited to share new recipes and fitness routines that are accessible and effective for everyone. Your journey to a healthier you is my greatest motivation and I can’t wait to see the positive impact this book will have on your lives.”