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HarperCollins acquires hormonal health handbook from naturopathic nutritionist Jessica Shand
HarperCollins Publishers has acquired the rights to hormonal health handbook from naturopathic nutritionist Jessica Shand. HarperNonFiction publishing director, Lydia Good, acquired rights to The Hormone Balance Handbook direct from the author.
The publisher said The Hormone Balance Handbook "is the ultimate guide to achieving hormonal harmony through Shand’s food-as-medicine approach".
The synopsis reads: "With more than 75 delicious recipes—each designed to prioritise hormone balance and promote overall health—plus a comprehensive hormone reset meal plan and essential hormone science, the book includes a wealth of ingredients that nourish and heal from the inside out. From a plant-based protein ragù to replenish depleted stores of vitamins, to comforting curries crafted for your gut microbes and hearty broths that act as powerhouse elixirs, all tailored to the different phases of your cycle.
"The Hormone Balance Handbook is a complete guide to taking control of your cycle, balancing your hormones, and nourishing your whole body to optimised health."
The book will publish in hardback and ebook on 16th January 2025.
Shand said: "I’m so incredibly proud to be releasing my debut book, The Hormone Balance Handbook. I hope it helps every woman who reads it no matter where they are in their hormone health journey—from their first period through to menopause and beyond—to understand how to eat to honour their hormones and nourish their bodies to better health, one meal at a time, using food as medicine."
Good said: "Jess is a pioneer and a breath of fresh air for women seeking help with their hormonal health. Qualified, compassionate and empowering, she has helped so many women already with a huge range of health issues from fertility, to gut and skin health. This book delivers everything we need to be the healthiest versions of ourselves through 75 delicious recipes, a hormone reset plan and a big dose of hormone science to kickstart your hormone health journey."
